Cool Running: How to Prevent Injuries during Winter Workouts

Some people entirely give up their regular outdoor activities when cold winter weather arrives. While some people are deterred from being outdoors for an extended period of time in the elements, others are concerned about their overall well-being. Giving up physical activities for several months may set them back from a fitness standpoint and lead… Continue reading Cool Running: How to Prevent Injuries during Winter Workouts

Jarring Accident: How to Recover from Serious Whiplash

The Insurance Institute for Highway Safety reports that whiplash injuries are the most common injuries referenced during an auto insurance claim. In 2017, the IIHS claimed payouts for whiplash related injuries reached close to 9 billion dollars. Since there are almost 6 million car accidents in the United States, auto-related whiplash is the second most… Continue reading Jarring Accident: How to Recover from Serious Whiplash

4 Tips To Help You Return To Work Quickly After A Serious Injury

Recovering from a severe injury is a long, enduring process in which coming back to work is never a constant thought, but the idea of getting a paycheck is. If you’ve suffered a seriously damaging injury, we outlined four basic tips for you to follow to help you return to work quickly. So, whether you… Continue reading 4 Tips To Help You Return To Work Quickly After A Serious Injury

Healing The Hurt: 4 Tricks To Help You Recover from A Major Injury

A major injury can be a challenging setback that has an impact on both your professional and private life. Not only do you need to deal with the physical issues related to your injury, but severe injuries can also affect you mentally. Fortunately, there are simple ways that you can make your recovery process go… Continue reading Healing The Hurt: 4 Tricks To Help You Recover from A Major Injury

How To Apply For Social Security Disability

If you have a long term injury that prevents you from working, you may be eligible for social security benefits. However, you cannot get the benefits until you go through the process of applying. While many individuals feel some stress when going through the application process for social security benefits, applying is fairly simple and,… Continue reading How To Apply For Social Security Disability