Category: Health

One of the most popular ways of advertising feminine products is claiming the female body is crawling with harmful pathogens. This trend has existed even back to the 50s when companies alleged that douching with Lysol helped keep a marriage spicy. This practice has since been proven to be harmful. The truth of the matter… Continue reading The No-Nonsense Basics Of Feminine Hygiene

Periods are those days in the month that every woman detests and fears, especially if she is one of those to suffer from painful periods. Whether you are on the beach or watching a play, the pain will ensure that you are not enjoying anything. Your focus is on the pain and the leaks. Given… Continue reading Dealing With Painful Periods

Sleep is something we all take for granted, but it’s also something that is not always easy to achieve. With so many of us getting by on minimal amounts of sleep, or having fitful nights, the consequences can be serious, so it’s important to prioritise a good night’s rest and to ensure both quality and… Continue reading Sleep Sins: What You Shouldn’t Do At Bedtime

Patients recently diagnosed with diabetes often have questions about the various terms and phrases doctors and other medical professionals use to describe various aspects of their disease. Understanding diabetes and the terminology used in discussing this serious medical condition is the first step toward effective management of diabetes symptoms and root causes. Physicians can take… Continue reading Three Questions New Diabetes Patients Ask

If surviving through a shaky economic time period has taught us anything, it is that we should be more mindful of where our money goes and save as much as we can. One area of most peoples’ budget that can cause issues is that of healthcare. When you have drugs that you must take day… Continue reading Five Interesting Facts About Prescription Drug Discounts

An Early Start Although you could run a marathon to a decent standard on the back of four months solid training, you don’t just want to run a “decent” marathon, do you? You want to absolutely tear up the streets of London in April 2013, so starting your training now and following a regular regime… Continue reading London Marathon 2013: Start Your Training Now

There’s no denying that many dieting programs have taken the world by storm. People have certainly begun to be more conscious about their body weight and are doing all that’s possible to achieve their fitness goals. One of the latest dieting programs to be introduced is the 7 Day Flat Belly program. This program ensures… Continue reading A Closer Look At The 7-Day Flat Belly Diet Plan

The treadmill is hardly a new fitness device. It has been around for decades but modern innovations in the design of the treadmill have brought forth scores of different models. From “no frills” basic treadmills to highly advanced devices with all manner of electronic features, you won’t have much trouble finding the perfect treadmill for your needs and budget.… Continue reading Treadmill Workouts; Improving Cardio And Conditioning For Better Health