It’s absolutely true that great health begins with your mouth and what you choose to put into it. Below, we’ll take a look at the staggering sugar epidemic slamming our country, the seen and unseen effects of poor dental health, and finally (and on a much lighter note) if the size and shape of your… Continue reading Are You What You Eat? 5 Intriguing Dental Infographics
Category: Health
Could Whey Protein Powder Help You Lose More Body Fat?
A balanced diet, good sleep, a reduction of stress and your overall fitness plan can make a huge impact on your health and weight loss goals. However, if you are making progress but don’t feel that you are losing enough body fat for your efforts, consider adding whey protein powder to your diet and exercise… Continue reading Could Whey Protein Powder Help You Lose More Body Fat?
Positive Effects Of Exercise On Mind And Body
Positive Effects Of Exercise On Mind And Body Exercise is a great way to achieve mental clarity and total body health. Along with eating a healthy, balanced diet, exercising is one of the most important things you can do to improve your mental and physical quality of life. If you have been looking for alternative… Continue reading Positive Effects Of Exercise On Mind And Body
Exercise for Older Women: Spin Into Good Health With These Dances
As you age, remaining physically fit becomes increasingly important. Staying fit helps reduce the risk of heart disease, diabetes, high blood pressure and the chances of becoming ill. It also helps maintain healthy bones, muscles and joints, and reduces stress levels and boosts your mood. By participating in physical exercise regularly, you become healthier, stronger,… Continue reading Exercise for Older Women: Spin Into Good Health With These Dances
5 iPhone Apps For A Complete Weight Loss Program
At its core, weight loss is about thermodynamics — calorie intake versus calorie expenditure. For all of the crazy contraptions, crash diets, and “miracle pills” you’ve seen advertised ad nauseum, it’s really just that simple. Now, with just a single trip to the iTunes store, you can put together a complete fitness plan that’ll get… Continue reading 5 iPhone Apps For A Complete Weight Loss Program
Gym Etiquette – Do’s And Don’t
The gym cab be a great place to socialise whilst you work out. You can have a laugh with your friends whilst still having a great workout. But it is always best to keep in mind that you aren’t the only ones in there. As much fun as you may be having, there is still… Continue reading Gym Etiquette – Do’s And Don’t
Healthcare Industry Overtakes Manufacturing In US Cities
Healthcare Industry Overtakes Manufacturing in US Cities When you think of Pittsburgh, one of the first things that come to mind is a rugged steel town born on the backs of hard workers who toiled for long hours in the city’s thriving mills. But those images are from 30 or 40 years ago. Look across… Continue reading Healthcare Industry Overtakes Manufacturing In US Cities
Hormonal Imbalances: Women And Estrogen
There are different effects in the body if you have high and low levels of estrogen. If your body gets too much, it might cause breast related diseases and on the other hand if you get too low levels of estrogen, it can cause hormonal imbalances and even cancer. Understanding Balance Although women have proportionally… Continue reading Hormonal Imbalances: Women And Estrogen
Memory Foam Mattresses – Then, Now And In The Future
Did you know that the material used to make memory foam mattresses, like those you find online at sites such as boydmemoryfoammattresses.com, were actually invented by NASA scientists back in the 1960s? This space-aged material was created to make astronauts more comfortable during takeoff, and now it’s being used to make everyday people more comfortable… Continue reading Memory Foam Mattresses – Then, Now And In The Future
Medicine And E-technology Write A Prescription For Change
Medicine and e-technology write a prescription for change As recently as a few years ago, communicating with your doctor often meant a 5-minute chat after a 15-minute wait in the lobby. As with many other aspects of daily life, though, the digital revolution has started to change the way physicians administer — and the way… Continue reading Medicine And E-technology Write A Prescription For Change