Category: Health

Mastering the power of persuasion can have many advantages at work and at home. Successfully convincing an employee to work overtime can help bring an important project in before deadline, and persuading your kids to clean their room and take out the trash can help you keep your sanity.   For decades psychologists have studied… Continue reading How The Power Of Persuasion Actually Works

Cholesterol is something that many doctors and health gurus focus on as a point of importance as far as a healthy living is concerned. You read articles about the ills of high cholesterol levels and things you can do to decrease it, but for the most part, there still exists several dangerous misconceptions about high… Continue reading Cholesterol Under Control

If you work online from home the way I do, you are probably spending long periods of time sitting at your computer and not getting any exercise. You may already realize that this isn’t good for you physically, but did you know it isn’t even healthy for you mentally?   It’s a fact: lack of… Continue reading Want To Work Smarter Instead Of Harder? Start Exercising!

Dental phobias aren’t anything new and it is suggested that around 25 per cent of people who visit the dentist regularly experience extreme anxiety (I am one of those) and exploring where the issue stems from.  Why does dental phobia occur? What are the symptoms? Dental phobia is a more severe form of anxiety and… Continue reading A Trip To The Dentist Needn’t Be A Pain

Goal setting Before going to the gym and starting your health and fitness journey, you need to know where you are going. This can be a general view to the future, such as; ‘I want to lose a stone and tone up over 6 months’, or you may have a more short term goal such… Continue reading A Guide To Goal Setting

The Summer Summertime means many things: the kids are out of school, lots of sunshine, crowded beaches, outdoor activities and barbecues. Unfortunately, it also means mosquitos and other pests that threaten to put a damper on your summer fun. Bug spray is often the handy, go-to item to keep these pests at bay, but how… Continue reading Can I Use Bug Spray As Much I Want ? How Does It Affect Me?

Choosing to get braces can be a difficult time in one’s life, as this decision comes with many diet and lifestyle changes. Often times, the patient is not aware of these changes until the braces have been applied. However, by being prepared and learning about the changes, all patients will know what to expect as… Continue reading How Braces Change Your Diet And Lifestyle

You rely on your medical health professionals to protect your health. You trust their expertise and skills to diagnose and treat any medical conditions. You expect that they have the proper tools and equipment to care for you. But who does your medical health professional turn to for the supplies necessary to keep you healthy?… Continue reading Top Tips For Buying Medical Equipment