Strange Things In Our Cosmetics

Honest truth? I’ll do a lot of unorthodox things to look younger and appear more beautiful, and why not? For ages, us girls have been putting some pretty strange things on our face and skin to gain an advantage in the beauty department. However, if you take a look at what some companies are using… Continue reading Strange Things In Our Cosmetics

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How Relaxation Provides Physiological And Psychological Benefits

In an environment now more conducive to stress than ever relaxation is consequently more crucial than it’s ever been. Anxiety and worry can arise from numerous situations and circumstances including personal, financial and relationship troubles. As focus is taken away from what would have comprised a stressful situation a hundred years ago, now the recession,… Continue reading How Relaxation Provides Physiological And Psychological Benefits

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Modern Steam Baths And Saunas- More Than A Normal Bathing Experience!

Among the different types of bath equipment available, steam showers, steam baths, Turski Hamma and Russian Banya remains very popular. Most people confuse steam baths with saunas. However they differ in the fact that a steam bath is dependent on both steam and heat while a sauna depends on heat only for sweat inducement. Both… Continue reading Modern Steam Baths And Saunas- More Than A Normal Bathing Experience!

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Caring For Dementia Sufferers

Dementia affects over 820,000 people in the UK and some experts believe it may affect anything between 30 and 50 per cent of people over the age of 85.  Caring for a dementia sufferer requires patience on both sides and many carers are relatives or family members.  The difficulties faced by those caring for a… Continue reading Caring For Dementia Sufferers

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Omega-3s For ADHD?

Attention deficit hyperactivity disorder, or ADHD, starts in childhood and can last into adulthood. This neurodevelopmental disorder is characterized by inability to pay attention, hyperactivity and impulsive behavior. Some people may exhibit primarily one of these symptoms while others may show a mix of all three. Treatments typically include medication and behavior therapy but may… Continue reading Omega-3s For ADHD?

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Treadmills vs. Elliptical Machines

Whether exercising at home or in a gym, there are many exercise machines for fitness enthusiasts to choose from. An elliptical machine and a treadmill both offer a great aerobic workout, but there are a few important differences between these machines. Variation Treadmills allow people to do a number of different workouts with the same… Continue reading Treadmills vs. Elliptical Machines

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