Author: Johnny E

Addiction comes in many forms. It’s [relatively] easy to spot addiction to substances, and it’s easy to understand why substances become addictive–they change our brains. But there are behavioral addictions, as well. These are also real addictions, although it’s easy to doubt it if you don’t know how they work. What is addiction? The cravings,… Continue reading Types of Addiction

It may seem like CBD is everywhere. CBD, a chemical found in marijuana, is available in products with and without its psychoactive cousin THC. You can get CBD-infused spirits and beers, CBD edibles, CBD pills, and concentrated CBD to take by the drop. CBD is prescribed by doctors and taken by individuals for reasons that… Continue reading Is CBD Right for You?

The search for senior living, if not done properly, can become tiresome and confusing. With the wide variety of options made available for seniors, it might be hard to choose the right place. It is important for landlords to disclose whether their property is fit for senior living. It is also important for those looking… Continue reading 3 Tips on How to Start Your Senior Living Search

As more and more research data becomes available, medical science is moving forward at lightning speed. While there’s no guarantee that any particular behavior, food, or drug can effectively prevent illness, many like to stay on top of the latest prevention trends to make more informed, proactive decisions about their health. Here are some tips… Continue reading Cancer Prevention Trends

Looks aren’t everything — but they sure don’t hurt! In our world, it’s nice to feel attractive. Looking your best can do wonders for your self-esteem, and it has a measurable effect on everything from your social life to your career (yes, being beautiful can actually be worth cold, hard cash — so maybe you… Continue reading Looking Your Best

The majority of adult Americans are overweight, and since excess weight can cause a series of health problems, it’s no wonder that so many people are trying to shed those extra pounds. Losing weight is easier said than done, however, and what works for one person might fail to work for another. If you’ve tried… Continue reading Maximize Your Weight Loss

There are times when we shouldn’t take risks. When we’re driving, working with dangerous equipment, or navigating a difficult rafting trip. Because risks can be so harmful, we’ve come to equate them with stupidity and poor choices. Some risks, however, aren’t inherently bad. Risks can play an important role in our development and our exploration… Continue reading The Importance of Taking Risks

If you’re struggling to lose weight, you know how hard it can be to eat right and exercise and how complicated the rules of dieting can seem. It seems like everyone has advice: your sister-in-law swears that diet sodas are just as bad for you as regular ones, your co-worker says that you should only… Continue reading Simple Ways To Lose Weight

When it comes to picking the best dating profile picture you have better have a smile on your face. You know what they say, ‘a picture is worth a thousand words’ so what is your dating profile picture saying about you? Better yet, what does your smile say about you? Do you know which foods… Continue reading How To Get A Healthier Smile With The Right Foods

Edward Cheserek will be very busy at the 2017 NCAA D1 Indoor Track and Field Championships. The decorated Oregon senior is ranked first in the nation in the 5000m run, first in the mile, and second in the 3000m run; he’ll also anchor the Ducks’ 9th-ranked distance medley relay. It’s difficult for a 15-time NCAA… Continue reading 2017 Adidas Classic Track and Field Preview