How Does Air Quality Affect Health and Well-Being?

The World Health Organization says that more than 90 percent of people live in a place where there is too much pollution according to a 2016 study. The chances that you and I are in the ten percent in the safe range are not good. How does excess traffic, wood smoke, VOC’s, and other pollution… Continue reading How Does Air Quality Affect Health and Well-Being?

4 Braces Options Your Teen (and You) Should Consider

When your teeth are overlapping or if you have wide gaps between your teeth, then you can visit an orthodontist for treatment with braces or aligners. Today, there are several types of braces available for teenagers and adults who have mild to serious dental malocclusions. First, you need an examination from an orthodontist to determine… Continue reading 4 Braces Options Your Teen (and You) Should Consider

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How to Prevent the Most Common Dental Disease Known to Man

What exactly is the most common dental disease known to man? Cavities! As a responsible person, you most likely have not deliberately set out to get cavities in your teeth. You may not even be aware of several habits that contribute to this type of tooth decay. The following is a guide to a few… Continue reading How to Prevent the Most Common Dental Disease Known to Man

What Every Patient Should Know About Their Medical Test Results

Most medical practices are good about notifying patients of their results, but this isn’t always the case. There could be delays in getting your results to you because of processing errors. There is also a chance of your results getting lost, which means that you’d have to retest. As WebMD states, no news isn’t always… Continue reading What Every Patient Should Know About Their Medical Test Results

Cancer Sucks! How To Best Support A Friend Going Through Chemotherapy

Cancer definitely sucks and treating it is no picnic. Your friend needs your support now more ever to get through this, and you can be a part of this provided you know how. The following are a few tips to help you be the best support system you can be. Support through Cooking One thing… Continue reading Cancer Sucks! How To Best Support A Friend Going Through Chemotherapy

Itchy Skin: How To Naturally Take Care Of Random Rashes

Skin rashes occur in up to 3 percent of the adult population, and they account for over 5.7 million doctor’s visits each year. There can be many different reasons that your skin breaks out in a rash including bacteria, parasites, funguses and viruses. If you discover that you have itchy skin, here are some things… Continue reading Itchy Skin: How To Naturally Take Care Of Random Rashes

Don’t Let Your Diet Go Without These 4 Crucial Vitamins

Sticking to a nutritious diet is one of the best things that you can do for your overall health, but changing your eating habits might result in deficiencies if you aren’t careful. Nutritional deficiencies are especially common among those who make drastic changes to their dietary habits in a short period of time. Here is… Continue reading Don’t Let Your Diet Go Without These 4 Crucial Vitamins

How A New Yoga Class Can Benefit Your Physical and Mental Health

Yoga classes have become extremely popular in the United States. Getting your exercise from yoga has several different benefits, both for your physical and your mental health. Here are four of the top benefits you’ll see when you start a new yoga class for the first time. Reduced Stress Though all exercise is good for… Continue reading How A New Yoga Class Can Benefit Your Physical and Mental Health

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