Brushing your teeth and visiting the dentist regularly are essential habits for preventing gum disease and tooth decay. I probably didn’t share anything new with you there. However, there are other reasons you will need to practice good oral hygiene.
Neglecting your teeth can cause a number of different health problems.
Oral Diseases Increase the Risk of Diabetes
There is a clear correlation between oral care and heart health. The American Diabetes Association has reported that diabetes increases the risk of developing gum disease considerably. Diabetes has been shown to restrict circulation, promote bacterial growth and weaken the immune system.
But did you know that gum disease can increase the risk of developing diabetes? According to two studies from the Journal of Periodontal Disease, gum disease can lead to elevate sugar levels. This can be worrisome to patients with type 2 diabetes or at risk of developing the disease. This risk is especially high among patients suffering from advanced stages of periodontal disease.
Oral Hygiene and Heart Disease
A new study was published last year that confirms a strong link between oral health and heart disease. According to the American Dental Association, there is strong evidence that poor oral hygiene appears to be a leading contributor to heart disease. Of course, there are other factors that can lead to an increased risk of heart disease. Exercising regularly and maintaining a healthy diet will do more to lower your likelihood of developing heart disease than oral care.
However, good oral care can be an effective way to reduce the chances of developing heart disease.
Higher Risk of Erectile Dysfunction
Bad breath can definitely be a turn off to members of the opposite sex. However, poor oral hygiene can be a limiting factor to a man’s sex life in other ways as well. A new study in the Journal of Sex and Medicine has shown that poor oral hygiene can actually lead to erectile dysfunction as well.
Gum Disease Can Lead to Mental Health Problems
Oral diseases can be a contributing factor to mental illness. A team of scientists from the medical school at Columbia University studied the role that gum disease plays in mental health. Research has shown that gum disease can lead to depression, Alzheimer’s disease and other forms of mental illness.
As previous research has shown, gum disease has created a number of physiological changes stemming from poor circulation and inflammation. Strokes, heart disease, impaired oxygen levels and reduced circulation can have lasting effects on the brain.
Take Care of Your Teeth!
Routine visits to the dentist and proper oral hygiene isn’t just important for treating bad breath and preventing tooth ailments. Good oral care can also be essential to protecting your overall health. Take the proper measures to promote good oral health and you may be able to live a happier, healthier life.
Kalen Smith is a health and wellness writer. He has worked for Weight Loss Triumph and Hive Health Media. He is also the cofounder of the Great Paleo Diet Cookbook blog, where he shares great recipes from expert paleo chefs.
