Your life takes up a considerable amount of time. Work and sleep alone can consume 16 hours of your day. You also have to factor everything else that you have to squeeze in during the day. Who has time to cook? If you are too busy for dinner, here are some quick and healthy meal ideas for you.
1-Pasta And Just About Anything On Top
Everyone loves macaroni and cheese. However, it can be rather unhealthy to cook up the instant stuff that you find in the store. Covering some pasta with cheese is a great way to get the same effect in a fraction of the time. You don’t have to commit yourself to just cheese. Think about putting sauce on the pasta to make spaghetti. Combine that with some whole wheat bread to complete your meal. Tuna is another quick addition that can liven up your pasta dish.
2-Chicken Tacos
It only takes about 20 minutes to cook a chicken breast assuming that it is currently at room temperature. If you remember it, you can put your chicken in the sink to thaw during the day while you are at work. Soft or hard tacos can be purchased in kits at most grocery stores. Add some microwavable vegetables such as corn or rice to complete the meal. It is something that the kids can have fun with if as well. You can also add cheese to the meal if you want. Shredded, diced or melted cheese all taste good on a taco.
3-BLT
The BLT is an American classic that doesn’t take very long to prepare. All you have to do is toast some bread, cut a tomato and grill a couple pieces of bacon. Prep time should only be a few minutes. If you want, you can buy shredded lettuce and chopped tomatoes to make the process faster. This is another meal idea where the kids can put together their own sandwiches after you have prepared the ingredients.
There are many quick and easy meal ideas out there. Many of them are quite healthy as well. You just have to know which ingredients you can make multiple meals out of. Pasta, fish and meats such as chicken and beef are great for many meal ideas. Cheese, bread and assorted vegetables can round out your menu in most cases as well. Never fall for the excuse that making a good meal that is good for you has to take up too much of your time.
EzCater.com is the author of this post. For more easy meal solutions or to turn to the pros, visit ezCater.com to find and order Providence catering or choose from the hundreds of other locations nationwide.
